Blog posts with tag: goals

Reviewing The Spirit XT Treadmill Line - Flaman Fitness

Reviewing The Spirit XT Treadmill Line

The Spirit XT Line offers home treadmills to suit a variety of budgets, available spaces, and fitness levels. We'll review three of its awarding winning examples. Learn about the award-winning XT185, XT285, and XT485 and envision which one might make a great addition to your home gym.
The FT Max Functional Trainer: So Versatile, It’s Scary. - Flaman Fitness

The FT Max Functional Trainer: So Versatile, It’s Scary.

The Progression PFX FT Max might look imposing, but it’s built to make doing the things you love a lot easier and much more comfortable. Here's the part-by-part rundown of how it can give you the strength, power, and endurance to enjoy your life.
Smooth Run. Tough Choice: Bowflex Treadmill 7, 10 or 22? - Flaman Fitness

Smooth Run. Tough Choice: Bowflex Treadmill 7, 10 or 22?

Bowflex recently released three great treadmills and created one tough choice. Here are the similarities and differences that can help you decide if the Bowflex Treadmill 7, 10 or 22 is the right one for you.
Why Bowflex 2080 Bars Are Worth Their Adjustable Weight - Flaman Fitness

Why Bowflex 2080 Bars Are Worth Their Adjustable Weight

Launched at the height of the COVID pandemic, the Bowflex 2080 Barbell with Curl Bar was ideally suited to housebound workouts. Here's why it's still a popular choice as lockdowns end.
Expert Tips On Optimizing Your Home Gym Budget - Flaman Fitness

Expert Tips On Optimizing Your Home Gym Budget

Budgeting your home gym can be daunting. Fortunately, home gym experts have already gone through the process, making mistakes and finding solutions. Here are some of their top tips on setting your home gym budget and getting full value from it.
Humble Home Gym Experts Worth Getting to Know - Flaman Fitness

Humble Home Gym Experts Worth Getting to Know

Meet three experts who’ve spent years building up amazing home gyms. They’ve found some great fitness equipment values and made their share of mistakes. Now they’re helping thousands of followers make wise home workout choices.
More Home Gym Advice Worth Checking Out - Flaman Fitness

More Home Gym Advice Worth Checking Out

Whether you’re looking to start small with your home gym plans, are building up around existing equipment, or have a sound plan for a bigger home gym project, these sites, pages and YouTube Channels offer some great experienced-based advice.
Take These Steps To Spice Up Your Treadmill Workout - Flaman Fitness

Take These Steps To Spice Up Your Treadmill Workout

Not every treadmill comes with motivational training apps and access to entertainment. So how do you keep running in place from feeling like work? Here are some tips for making your treadmill workouts more fun, even without the bells and whistles.
Build Your Home Gym Around Your Fitness Goals - Flaman Fitness

Build Your Home Gym Around Your Fitness Goals

Starting a home gym? Consider where you want to finish. Here are some tips on how to build a home gym around your fitness goals. Learn how to select equipment that meets your workout needs while avoiding common mistakes that impede your exercise progress and drain your bank account.
How to keep your New Year Fitness Resolution from Fading - Flaman Fitness

How to keep your New Year Fitness Resolution from Fading

  Every January 1, people resolve to make themselves stronger and healthier. By every following February, many have given up. Here's what happens, why it happens, and how you can beat the odds and keep those New Year's fitness resolutions.