Blog posts with tag: space

The room you exercise in can have a huge impact on the quality of your workout. Here’s how you can create a home gym that makes fitness inviting, pleasant, and productive.

Meet a home gym expert who’s overcome physical pain through exercise, learned from his gym-building mistakes and triumphs, and now lends his experience to a growing base of online followers.

Optimizing space is often the first consideration of a  great home gym. Whether you have a small corner or a full garage, a properly measured, planned, and equipped workout space can make your exercise time comfortable, productive, and rewarding.